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Chantal Polet

My first contact with yoga was almost 10 years ago, when I was close to a burnout. I can still remember the first yoga class like it was yesterday: I was very much in my head at that time and was a huge perfectionist. I tried to push myself into the poses and it had to look good (of course that's not what yoga is about. Over time I noticed that I felt calmer in my head and body and I became gentle to myself. And so the love for yoga was born. As a yoga teacher, I hope to let you experience this during and especially after the classes.

 

I lived in India for a year during one of my travels. During this trip I followed and passed my yoga courses (Yin yoga, Ashtanga/Vinyasa) at Trimutri Yoga and lived for a month in the Sivananda ashram in Mudurai.

 

As a teacher I want to offer a safe and relaxed space, so that you dive inwards and discover and feel yourself on deeper levels. 

 

In addition to being a yoga teacher, I am also a massage therapist, coach and I give energetic treatments