Next steps in Backbending with Leah Kline
Master teacher Leah Kline will teach an intermediate workshop about the principles of backbending at Studio Reyn!
Intermediate students and teachers.
Review The hand - heart connection to do the wheel and wild thing, review the looping energy of the shoulder and skull and spiraling of the arms that support standing on the hands properly. In this workshop we will go in to alternate Side planks, Drop backs, deeper ustrasana. one legged backbends and elbow balance backbends. Moving together with natural energetic directions and blueprint of your body increases the ease and connection of your yoga poses. These principles are the foundation of Anusara Yoga. Which Leah practices and teaches. Lesson is taught in English and Dutch. Rediscover Asanas in terms of these principles. Which you can also apply off the mat!
Leah has been teaching yoga for 16 years and is a real expert in correct alignment with her American training in Anusara, Iyengar, Ashtanga Vinyasa, psychology, anatomy and kineosology, voice and dance techniques. She brings this in a very vivid way with a sense of humour.
Sunday September 29 from 15:00 - 18:00.
Book your spot here and once the have received your payment, we will save your spot.
Studio Reyn op Zeeburgerpad 74.
For questions send an email to email@example.com