Restorative Immersion with Tobias 18/3 (English)
Restorative yoga is the yoga of being and is solely focused on relaxation.
As we all know the effects of many stimuli these days it's good for everyone! Suitable for all levels.
In this immersion we will use few postures and spend a long time in them, as we bring our bodies into a state of comfort and well-being with the help of props and bolsters. Restorative yoga reduces stress by finding the stillness within ourselves.
Join this restorative immersion on a Sunday afternoon as we move deeper into the darker seasons and treat yourself with an afternoon of sweet relaxtion.
This class is within your subscription or class card. If you do not have a membership or card, it will cost € 15. Please note that we need your registration, as we only have limited space available.