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Core Sundays / Master Class Series
6 workshops
|Studio Rayn
Finally a series of workshops with the bandhas: the energy locks that form your core. Learn to find the lightness in your strength and take that into what Léah has learned about alignment and the Universal Principles of Alignment of Anusara yoga. Register per workshop.
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Time & Location
6 workshops
Studio Rayn, Zeeburgerpad 74, Amsterdam, 1019 AD, NLD
Guests
About the event
Finally a series of workshops from February 16 with the bandhas: the energy locks that form your core. Learn to find the lightness in your strength and take that into what Léah has learned about alignment and the Universal Principles of Alignment of Anusara yoga. Each of these workshops will use the information about the bandhas to aid in all the other varied workshops. Write youherein.
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