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Sun, 01 Dec

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Studio Rayn

Next steps in hand balancing

Want to improve your arm balance poses? (Re)discover these postures with the principles of Anusara Yoga. In this workshop we look at postures such as pincha mayurasana, titibasana, flying pigeon and variations of vasisthasana. Learn the principles of alignment and apply them in your arm balance poses.

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Next steps in hand balancing
Next steps in hand balancing

Time & Location

01 Dec 2019, 15:00 – 18:00

Studio Rayn, Zeeburgerpad 74, Amsterdam, 1019 AD, NLD

Guests

About the event

Do you want to improve your arm balance postures ? (Re)discover these postures with the principles of Anusara Yoga. In this workshop we look at poses like pincha mayurasana, titibasana, flying pigeon and variations of vasishasana.

Learn the principles of alignment and apply them in your arm balance poses. 

You will also receive tips for assists for yoga students; interesting for teachers! 

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