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Yoga Nidra on Blue Monday at 11:00 (Dutch)
Mon 21 Jan
|Reyn for Body and Mind
Survive Blue Monday and come to Fleur Overgaag's Yoga Nidra on Monday 21 January. Yoga Nidra restores the body at a deep level and reduces gloom, depression and anxiety. One session equals 3 to 4 hours of sleep, increases your resistance and ensures a better night's sleep
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