Dimitra started her yoga journey in a quiet dark period of her life, of course, she wasn't really aware of it!
She always felt a call to try out yoga and since she did she felt at home, and her life changed completely.
Yoga has been a tool for her to heal, connect, and understand life. It has made her realize that real happiness comes from within.
After her first trip to India, she dived deeper. She started reading about spirituality, yoga philosophy, and Hinduism.
Dimitra has been teaching by her own experience and she considers her daily practice to be one of her greatest source of knowledge.
Dimitra's classes largely reflect upon awareness, understanding, acceptance, and Love!