
Somatic therapy
Who am I and how can I help you?
​
As a somatic therapist, I believe your body and mind are inseparably connected. Together with you, I create a personalized treatment plan that is completely tailored to your unique situation and needs.
​
In my practice, I combine various proven methods: massage therapy, relaxation and breathing techniques, NLP, mindfulness, and yoga. Each session becomes a collaboration between what you need and what I can offer as a professional.
​
Good to know: my treatments may potentially be covered by your supplementary health insurance. I recommend checking this with your insurance provider.
My approach is complementary to conventional treatments and focuses on a broad spectrum of physical and emotional complaints. I guide people who struggle with:
-
Stress and burnout feelings
-
Anxiety and depressive feelings
-
Restlessness and sleep problems
-
Fatigue and concentration issues
-
Feeling disconnected or not quite yourself
-
Physical pain (back, neck, shoulders, hips)
My holistic approach
I work from a holistic perspective - the Greek word 'holos' means 'the whole'. For me, this means I see you as a complete person: your body, emotions, social environment, and spiritual side together form who you are.
​
In our collaboration, we explore all these aspects of yourself. I not only guide you in achieving your goals, but also provide you with practical techniques to sustainably feel better in your own skin. Because that's what it's all about: balance between body and mind.
By consciously connecting your body and mind, more equilibrium emerges in your life. Depending on what you need, a session can consist of a coaching conversation, somatic techniques, creating a nutrition and movement plan, breathing and relaxation techniques, or massage therapy.
I work according to the 5 nature-based principles and let myself be guided by what your body tells me - because you are the expert of your own experience.
Ready to take the first step?
​
Do you recognize yourself in the above complaints? Or do you simply feel that there's more possible than how you're feeling now? Then I invite you to a no-obligation introductory conversation.
​
In this 20-minute conversation, we'll discuss your situation and explore together whether my approach is right for you. No obligations, just space to ask all your questions and get a first impression of how I work.
Get in touch:
-
Call me for a personal conversation: 06-432 46 232
-
Send an email to suzanne@studioreyn.nl
-
Or schedule an introductory conversation online directly
​
You deserve to feel completely yourself again. Let's discover together how we can get there.